Avocado Secrets: How to Ripen it in 10 Minutes and Other Expert Tip

– If you need a ripe avocado in a hurry, wrap it in foil and place it in an oven preheated to 200°F (93°C). Heat for 10-15 minutes. The heat softens the fruit, speeding up the ripening process. Let it cool before using.

– To ripen an avocado naturally, place it in a paper bag with an apple or banana. These fruits release ethylene gas, which accelerates the ripening process. In 1-3 days, your avocado should be ripe.

– For faster ripening, place the avocado in a paper bag on the countertop. If you want it to ripen faster, add an apple or banana to the bag. Check daily until soft.

– If your avocado is ripe but you’re not ready to eat it, store it in the refrigerator to slow down further ripening. It can last up to 2-3 days in the fridge.

– Gently squeeze the avocado without applying your fingertips, which can cause bruising. If it yields slightly, it’s ripe. The skin should also be dark (but not black), and it should feel soft but firm to the touch.

– To prevent the flesh from browning after cutting, sprinkle lemon or lime juice on the exposed flesh or cover it with plastic wrap to limit air exposure. You can also store it in an airtight container.

– The high fiber content in avocados aids digestion, preventing constipation and supporting a healthy gut by promoting regular bowel movements.

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