Eight Sleep aimed to improve sleep with technology. They began by designing smart beds that track sleep patterns and help users understand their rest better.
Their beds adjust temperature and firmness based on individual needs, offering a tailored sleep experience for ultimate comfort and quality rest.
Exposure to bright indoor lighting before bed makes it harder for your brain to produce melatonin. Dim the lights in your home an hour before bedtime.
Athletes love Eight Sleep for its focus on recovery. Smart beds help optimize rest, improve performance, and speed up muscle recovery after intense training.
Morning sunlight triggers wake-up hormones, helping you feel alert. Step outside or sit by a sunny window for 10 minutes after waking up.
Eight Sleep offers an ecosystem of products, including smart covers and sleep accessories. These innovations complement their beds and enhance sleep quality.
If you work at night, control light exposure during the day. Use blackout curtains to sleep better and expose yourself to bright light during work hours.